welcome to the blog
Recipes & More
Come, browse around and discover tons of gluten free recipes. (Many dairy, grain and legume free, too!) Click Search Button to find specific ingredients.
Make Paleo Bolognese Sauce in Your Instant Pot
Every bit as good as the OG, my dairy-free Paleo Bolognese Sauce is creamy, savory and the perfect pal to zoodles or your favorite pasta.
How to Make Crispy Roasted Brussel Sprouts
Brussels sprouts are polarizing, but I'm spilling my secrets on how to make my Ultimate Crispy Brussel Sprouts with Bacon everyone will love.
The Most Delicious Winter Detox Salad with Chicken and Citrus
Whether it's post holidays or post vacation, this Detox Salad is just what you need to gently cleanse your liver and get you back on track.
The Best Mess-Free Oven Cooked Bacon
Bacon is a favorite food for many, ranking next to chocolate. Make this Oven Cooked Bacon for the easiest, mess-free version with several flavor variations.
The Best Paleo Sausage Gravy Loaded Breakfast Bowl
With all the elements of a Southern Breakfast, this Paleo Sausage Gravy Breakfast bowl is fully loaded with dairy free and gluten free sausage gravy, roasted potatoes, eggs & more.
Easy Instant Pot Thai Inspired Red Curry Beef
With all the familiar flavors from your favorite Thai restaurant, this Red Curry Beef is perfect for a fall or winter stew with exotic notes.
The Make Ahead Gluten Free Dressing for Thanksgiving and Beyond | Whole30 & Paleo
Dressing, AKA stuffing, is THE holiday sidekick but this gluten free dressing is flavorful and versatile enough to make throughout the year.
The Best Healthy Hashbrown Casserole | Paleo & Whole30 Friendly
Who knew you could make a super creamy and healthy hashbrown casserole that has no gluten or dairy? We did!
How to Make Dairy Free Cream of Chicken Soup
Perfect sub for the canned version, this gluten free dairy free cream of chicken soup has 5 ingredients and comes together in 5 minutes.
2-Ingredient Instant Pot BBQ Chicken for Easy Meal Prep
2 Ingredients, 2 minutes and you have the easiest Instant Pot BBQ Chicken for Easy Meal Prep throughout the week.
How to Make Paleo Chicken Enchilada Casserole
Without dairy, grains or gluten, this one-dish dinner still has all the creamy goodness of the classic chicken enchilada casserole.
The Shrimp Louie Salad You Will Want to Make All Summer
With a creamy dressing, plump roasted shrimp and lots of toppings, this salad is the perfect entree salad for warm summer nights.
How to Make a Twist on Carne Asada Fries With Barbacoa
Carne Asada Fries Meet Barbacoa to make Barbacoa Fries. This dairy free version is every bit as good as the original. Homemade fries, tender Instant Pot Barbacoa, pickled veggies, guacamole, and chipotle ranch to top it off.
The Best Paleo Orange Chicken (Whole30 Option)
This Paleo Orange Chicken is as it should be—crispy, slightly sweet and bursting with orange flavor. However, this egg free version will for sure become a family fave as it is in our house. Learn the secrets to super crispy chicken that is way easier than most.
How to Make Healthy Chicken Broccoli Casserole
Casseroles have a bad rep due to the 1980s brown things that passed as dinner. This is a bright fresh take with no cream of whatever soup in sight even though it is super creamy and it is bursting with chicken and vegetables.
How to Make Grain Free Tabbouleh for Mezze Platter
When you know how to make grain free tabbouleh, it’s easy to create a paleo friendly mezze platter (no dairy, grains or beans) so you can entertain with ease and still feel great. All elements are make ahead using simple ingredients.
How to Make Southeast Asian Zucchini Noodle Salad with (Or Without) Chicken
Full of the savory, herby, salty, sweet and spicy flavors of Southeast Asia, this paleo friendly Asian Chicken Salad checks all the boxes.
How to Make Paleo Fried Chicken with Quick Pickled Veggies
Fried chicken and pickles are the perfect pairing. Paleo Fried Chicken and the simplest quick pickled veggies offer a much healthier version and come together easily for a weeknight dinner.
The Best and Fastest French Green Lentils
Lentils are a nutrition powerhouse. These French Green Lentils can be made vegetarian and are super easy to make with everyday ingredients.