Welcome to Our Real Food Sanity Family!

Going gluten free is hard when you’re new to the lifestyle. Being part of a community definitely helps.

My goal is to create a place for you to join others in conversation, ask questions and generally enjoy camaraderie within the gluten free life.

Since many do not prefer to use Facebook, I have created other pathways to connect.

Slack is a group communication platform that is similar to GroupMe but with video and audio available. Members can use the general #familychat or communicate 1:1 any time or day. I will pop in and out to answer question so you can always @christiflaherty to ask me directly.

Join Our Slack Community


Thanks to 2020, most people are familiar with this platform. We will use this for our monthly Q&A meetings as well as occasional cook along sessions. (A future feature)

Times and Join Link will be emailed each month.